Interrupted sleep is so common that most of us don’t stop and second guess why we wake up at night. However, just because something is incredibly common doesn’t make it normal or healthy, making this a question worth a second look.
Cutting edge protocols on preventing dementia and Alzheimer’s disease are revealing steps we can take beyond preventing cognitive decline. You might be wondering why a dentist is talking about how to get a sharper mind. Well, research is clarifying concepts dentists have known for decades.