Sleep and the Immune System
It is crucial now to get your 8-9 hours of sleep. Your life could depend on it.
It is crucial now to get your 8-9 hours of sleep. Your life could depend on it.
Now may be the best time to make sure you have the internal stockpile to deal with the challenges of the next 12-18 months and beyond. We have a new flu season coming up in the late fall with Coronavirus still present.
It is my hope that greater awareness of sleep disorders and narrowed airways will lead to more patients being tested and diagnosed with Airway Centered Disorders and Sleep Disordered Breathing.
Sleeping disorders can play a big part in the development of Alzheimer’s, so it’s worthwhile exploring exactly why – and what you can do about it.
Sleep related breathing disorders are not exclusive to adults. Because it’s not as easily recognized in children, it is often left undiagnosed.
Every child is unique, and although you may have been stymied by western medicine before, you may be able to improve the day to day life for your autistic child. Autism doesn’t start and end in the brain, it’s a systemic disorder brought on by a wide variety of factors – some of which can be altered.
Does your child fidget and have endless energy all day, but then struggle to wake for school? Perhaps you feel they’re not hitting their developmental milestones, or achieving the grades they want? What’s going on?
Do you find you’re reaching for the bottle of painkillers each morning while you make your coffee? Maybe you don’t even think before you take them because it’s been going on for so long — the intense head pain you feel as you wake, like someone set a vice around your head as you slept.…
You’ve felt tiredness before but this is different. The combination of fatigue and poor thinking power makes up a symptom known as brain fog.
All of us should consider what is in the best interest of the patient and overall public health.