Dr. Michael Gelb, DDS, MS is a world-renowned TMJ and Sleep Specialist with practices in both New York City and White Plains. He received his D.D.S. degree from Columbia University College of Dental Medicine and his M.S. from SUNY at Buffalo School of Dental Medicine. Dr. Gelb is the co-author of GASP: Airway Health- The Hidden Path to Wellness, and the co-founder of both The Foundation for Airway Health and The American Academy of Physiological Medicine and Dentistry.

Why You Aren’t Getting the Right Kind of Quality Sleep

Why You Aren’t Getting the Right Kind of Quality Sleep

You’ve probably heard this a thousand times before – if you want to be truly healthy, you need to get a solid night’s sleep. Most people still aren’t getting the high-quality sleep they need due to undiagnosed sleep conditions, increased inflammation in the body, and disrupted sleep breathing. In fact, a very recent article by NPR warned that many are “walking through life in an underslept state.”